Hot Friday Release

Start din weekend med en time HOT Power Flow, hvor du vil blive udfordret i din styrke, din smidighed og få mental balance til din weekend.
Every body og everybody kan være med, alle niveauer, men forvent at få sved på panden og til tider hurtige overgange.
ENG: One of the meanings of Vinyasa is flow, and in these classes we will flow our way through a challenging and rewarding series tailored to release tension and stress, and unleash your true powerful potential. A strong workout for both body and mind, offering variations in order to challenge the more advanced yogi.
The room is heated to around 37 º C, which aids us in releasing toxins, contributes to maintaining a healthy skin and weight, as well as an increase in general wellbeing
 
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Kursusnummer
Y219

Første mødegang
Fre 06.08.2021 16:00-17:15

Sidste mødegang
Fre 17.12.2021 16:00-17:15

Undervisere
Stian Ingemann-Molden
Emma Als Ørsnes
Louise Schønnemann Sørensen
Caroline Stæhr

Undervisningssted
FOKUS, Strandvejen 19
9000 Aalborg

Lokale
Surya

Pris

0,- Almen

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FOKUS Folkeoplysning
Strandvejen 19, 1. sal
9000 Aalborg
Telefon: 99 30 10 00
Mail: info@fokus-folkeoplysning.dk
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