Jeg hedder Anja Nielsen. Jeg er uddannet i Hatha, Power Yoga, Restorativ og Yin. På mine klasser kan du forvente en sansemæssig såvel som muskulær tilgang til stillingerne, imens vi smager på elementer fra filosofien bag yoga. For mig er yoga den ultimative bedste måde at holde krop, sind og ånd smidigt og åbent. Jeg glæder mig til at møde dig på måtten.

Laima beskriver sin tilgang til yoga:

"Practicing since 2004 and teaching Yoga since 2014, I keep learning and combining teachings from India, Denmark, Thailand, England and Canada.

My style is ever evolving as I am learning and discovering more about yoga and human anatomy. Starting with Iyengar, Hatha and Vinyasa, adding Mindfulness and Yin, I stay curious about the origins of Yoga and the millennia old philosophy, as well as most recent science.

Yoga Asana for me is a vessel or a frame, where breath, growth and healing happens. I use yoga as therapy for understanding how the body works, how mind connects to it through breath, focus and movement.

My practice got a pivotal shift in 2017, when I came across Ayurvedic Yoga Therapy and Bodywork, followed by embodied anatomy, biomechanics and biotensegrity, which took my understanding of body, movement, learning and teaching to a hole new plane. Now the journey continues…"

Om Maj Ingemann-Molden:

Leder af YOGA HUSET.
Undervist i yoga siden 2007. Født i Danmark, men med en solid international erfaring fra sine 7 år i Australien og 2 i UK. For Maj er det vigtigt at formidle alle aspekter af yoga - ikke blot den fysiske træning, og med en baggrund som uddannet skuespiller ligger det lige for at lede efter det yogiske i alle livets roller; inklusive rollen som mor til tre, hustru, ven og et bevidst menneske der lever i samspil med alt levende på planeten jorden. Udover sine ugentlige studioklasser, eneforløb og workshops landet rundt arrangerer Maj også retreats, har optrådt på diverse yogafestivaller (deriblandt CYF) og afholder efteruddannelse for uddannede yogalærere. Maj er desuden YACEP (Yoga Alliance Continued Education Provider), stifter af Sjakra Yoga og én af få danske såkaldte E-RYT (Experienced Registered Yoga Teacher with Yoga Alliance).

En deltager på et af Majs hold skrev:

"Det er en dejlig glæde at være på dit hold om torsdagen.
Du er meget inspirerende og givende på alle planer, en superdygtig yoga lærer og din store erfaring skinner helt klart igennem og afspejler dig som et meget helt menneske der hviler i det du laver.
Jeg er meget glad for at opleve og lære af al din positive energi."

E-RYT (Experienced Registered Yoga Teacher) Maj Ingemann-Molden has landed in Aalborg where she is exited to share her love for, and understanding of, yoga! Originally born in Denmark Maj has taught yoga since 2007, but it took her many years in Showbizz before she realised that being a yoga teacher was her true calling. After 7 years in Australia + 2 in the UK, she returned to Copenhagen in 2013, where she made yoga her full-time occupation teaching sold out classes and workshops, appearing everywhere from Copenhagen Yoga Festival to private living rooms.

For Maj yoga is so much more than just aerobic exercises, and originally trained as an actress she is always looking to apply yoga to all of our roles - including the one as a mother of 3, a partner, friend and conscious human being living on this planet. Presence, fun and a kick arse playlists are always on the menu when Maj is serving you yoga.