Workshop: Arm balance

with Louise (Beginner/Intermediate)


Are you struggling with Bakasana (crow pose) or would like to take the next step to Parsva Bakasana (side crow) or Koundinyasana 1 (twisted one-legged arm balance)? Then grab your mat and join Louise for a 2 hour workshop where we will focus on beginner/intermediate armbalances as well as transitions.

The class will be taught in Danish and/or English.

Fokus Folkeoplysning - Strandvejen 19 - 9000 Aalborg - Tlf. 99 30 10 00 - Mail: info@fokus-folkeoplysning.dk - CVR: 88 04 30 14

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