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Expansion & Contraction - workshop m.Greg Walsh

Workshop

Expansion & Contraction
When we first start yoga practice, we are given poses to open up the body, to create space, to expand our consciousness into every cell. When the body has opened up and expanded into a feeling of spacious stillness, we then begin to withdraw consciousness into the body. With some advanced poses we fold inward on ourselves, taking our mind inside and switching off external stimulation. 
This will be a workshop of two halves. The first half will create space and openness in the body. The second half will take a turn inward to a quiet place of stillness and breath.
Holdnr.
90026
Dato
22.03.2020
Ugedag
søndag
Tidspunkt
Kl. 10:00 - 13:00
Underviser
Ikke oplyst
Adresse
FOKUS, Strandvejen 19, 9000
Lokale
Lila 2
Holdtimer
3,33
Mødegange
1
Pris (DKK)
299
Almen
 
249
Medlem af YOGA HUSET

Ændringer af mødegange kan forekomme undervejs i forløbet.

  • MødegangDatoTidSted
  • 122.03.202010:00 - 13:00FOKUS, Strandvejen 19