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Inversions - Change your percpective - ENGLISH

Workshop

INVERSIONS! Change your perspective.
 

This workshop will start will a vinyasa practice preparing your body and your mind to GO UPSIDE DOWN.

The rest of the workshop we will break down the various types of inversion, how and when to use them and of course try the ones you are comfortable. 

Suitable for both those who are new to inversions and also one’s looking to broaden their inversion practice.

Holdnr.
46415
Dato
01.04.2018
Ugedag
søndag
Tidspunkt
Kl. 10:00 - 12:00
Underviser
Ramona Black Larsen
Adresse
FOKUS, Strandvejen 19, 9000
Lokale
Lila 1
Holdtimer
2,50
Mødegange
1
Pris (DKK)
199
Almen

Ændringer af mødegange kan forekomme undervejs i forløbet.

  • MødegangDatoTidSted
  • 101.04.201810:00 - 12:00FOKUS, Strandvejen 19

 

 

My name is Ramona Larsen and I am very excited to be doing yoga with you at Fokus Fitness.
I moved to Denmark in May with my husband and 2 kids. We moved here from Lincolnville,
Maine USA, where I have been teaching for the last 2 ½ years. As a teacher I believe that
everyone can benefit from the practice of yoga. My classes all have a focus on using the breath
to get deeper into poses and into your body. I will be teaching in English. Looking forward to
working with you!
Thanks in advance,
Ramona

Skills
Teaching yoga of various types including Vinyasa, Hatha, Prenatal, Postnatal and specialty yoga.
Experience
I have been teaching yoga at various studios for 2 ½ years including:
The Dancing Elephant in Rockland, ME teaching Vinyasa Flow, Vigorous Vinyasa, Prenatal and

Postnatal.
HIgh Mountain Hall in Camden, ME teaching Vinyasa Flow, Community Yoga and Fityoga.
Lincolnville Community Center in Lincolnville, ME teaching Yoga for All.

Education
BA in Anthropology from Appalachian State University 2002
Certified Holistic Health Counselor from The Institute for Integrative Nutrition 2008
200 hr Yoga Alliance certification from Fly Yoga School 2015
100 hr Karma Yoga training from Fly Yoga School 2017
Also in the process of completing an online certification in Core Strength Vinyasa Yoga™